The Deep has a sophisticated palate. We ventured to the new Italian place in Green Gate and found Spaghetti Legs on the menu.
To get there, we first hit ten street lights and over the ten did 100 merkins, 200 LBCs and 30 Burpees (10/20 and with Burpees started at 1, went up to 5 and then 5 to 1).
At the fancy italian place, we did two triple checks. Timer was the runner and 1st round we did jump squats and Apolo Ohnos. 2nd round we did flutters and Imperial Walker Squats.
We then took our wobbly legs and headed back. At first 5 lights we did 20 jump squats (100 total) and then for the next 3 lights we did ten Prisoner Get-ups.
We headed back to the start and circled up for some leg/hamstring stretches and hit time.
See Slack to help Speakeasy with meals (Corned Beef coordinating), Sportable Golf 10/5 fundraiser golf tournament (Gumbo coordinating) and Food Distribution Volunteers needed on 8/29 (L Woods coordinating).
Thanks for letting me lead.