4 men posted for a shortened workout with some coffee time at the end.
COP – various exercises
Mini Dora – no idea what the exercises were
Some GRAMS to close out. Names, numbers, Opus took us out. Good second F at Starbucks.
4 men posted for a shortened workout with some coffee time at the end.
COP – various exercises
Mini Dora – no idea what the exercises were
Some GRAMS to close out. Names, numbers, Opus took us out. Good second F at Starbucks.