Thick, Soupy, Stromboli Powered Old Glory

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12 Warriors, including 2 dedicated Summer Tourists, posted to NoToll for a good old fashioned Old Glory in the most humid of glooms. The Garmin struck 0530 and off we went past the gaggle of tomatoes gearing up for a run.

2 laps with OG, plant the OG in the corner and set the timer to 20 minutes for the THANG (4 corners – 20 merkins, 20 jump squats, 10 burpees, 20 WWIIs), then 2 laps indigenous people style until the jailbreak for time.

Numbers, Names, Announcements, Prayers

The sweat was rolling. The Stromboli from the F3 Fantasy Football drafting was gurgling, and the fields were glorious. Great morning.

Announcements:

  • 2 tour stops left – Lumberyard Saturday and Batteau for the Labor Day convergence.
  • Labor Day convergence at Batteau (Forest Hill Park) and by popular (Gridiron) demand, Wojo has moved the start time back to 0700.
  • Prayers for Speakeasy (see meal train if you can support)

No More Gumbo For you!