Alphabet Soup

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After being confined to the Prison Yard last week, the PAX needed to stretch their legs. We competed the A-Z workout. Basically, run around the park and stop at various points for an exercise. We started with American Hammers and finished with a Zombie Walk. Other memorable exercises included Kraken Burpees, XO’s, and Yurpees. Gotta love that Exicon! The hour gave us just enough time to finish all 26 stops.

SYITG.