Sparky Tabata!

Sparky Showed up to lead a Tabata Beatdown.

8 round, 8 Circuits 20 Seconds on 10 off.

Broad Jump Burpees

Curls

Windshield Wipers

Merkins

Jump Squats

Overhead Press

Ball Slams

Shoulder Taps

Fun was had by all

Wilson took us out!