Beavis and I got to timberwolf with little time to spare. DK and the prodigal son, Mr. Roper, were ready to roll.
COP
Stretches, merkins, and lbcs
kung fu hustle – combo of martial arts and boxing exercises to warm us up
THANG
light pole alley – 10 merkins then 10 merkins 15 jump squats, adding on 20 plank jacks, 25 SSHs, 30 lbc, 35 dry docks.
Almost finished, i call an audible for too many dry docks stacked on all of the other exercises when DK brought to Qs attention that 615 hit.
Back for numberama, namarama, and prayers. Good to have you back roper, we missed you dude. MY pleasure to lead such a fine group.
Sorry about the late BB.