Five PAX came out to see which Westhoe Q was up for Twin Team this morning. YHC took the reigns and we had fun:
COP: SSH, Don Qs, Ukrainian Soldiers, Merkins, Pencil Roll, Heels2Heaven, Pencil Roll, Scorpion kicks.
11s across the field: HRMs and WWIIs. This took some time, for everyone but Rosie.
Down to police lights by the track. 3 Burpees at every lightpost up to the baseball bleachers. Stop for 4 rounds of: 30 Benchkicks & 15 Derkins. Up to the BWES field for 4 Corners: 10 HRMs, 20 WWIIs, 30 LBCs, 40 Jumpsquats. Over to the blacktop for some more HRMs and lunges. Back to the flag for 1 min of Mary. YHC took us out.
NMS: Solid PAX this morning with some veteran SOJers. 11s on the field ate up some time and we got to learn about going rate on Country Club initiation fees around town, ouch. Apparently staying close to campus and playing in the grass is not the norm in the summer at TT. Still good to visit and Q one of the best AOs SOJ.
