Lighting the Christmas Tree, drinking egg nog, and gathering with friends around the Mystery Box at The FORGE……….This is what the holidays are all about! 8 of SOJ’s finest posted in the cold for some revelry and exercise. Here is a brief summary for your viewing pleasure:
Mosey to the front of the abandoned Middle School for warm-up: Side Straddle Hops, Ukranian Soldiers, Mummy Kicks, Copperhead Squats, Alabama Prom Dates.
To the back of the school for the main event: Mystery Box
PAX take turns pulling an exercise out of the box, then grab the medicine ball and run to Forest Hill Avenue and back……….everyone else does said exercise for the duration:
Bear Crawl, Jumping Herpees, Lt. Dans, Plank Walk, Crab Walk, Crunchy Frogs, American Hammers, Squats, WWII Sit ups, Mountain Climbers, Appalachian Lunge Walks, Freddy Mercuries, Mummy Kicks, I probably missed a few
Back to the Flag for Numbers, Names, Announcements, Prayer Requests
YHC took us out
Final Thoughts: Mystery Box is typically a time to celebrate. But it can also be cathartic as evidenced by several PAX discussing dogs that died tragically?? Still not sure what a Sherpee is. The latest Mystery Box Mixxx had just enough euro metal to satisfy Last Call. Until next year…………………
