4 Runners and 4 ruckers enjoy some colder temps for a second half of the week run
Route – The runner headed out to the fly over to Craney Island then the cut throught it Giles before coming back over the fly over and a loop around the townhouse. We made sure to stay as a PAX circling back for the six. Distance ranged from 4 mile to 4.5 miles
Ruckers did their thing
SPIT ON THAT!!