A single HIM emerged from the stormy gloom with iron affixed to his six. This was a ruck challenge for time, here’s the deets!
Warmarama: Deadman hang and a couple leg stretches.
Basic – w/ 20 lb ruck
•1 mile Ruck Shuffle/Run – Time: 09:43
•2 Mins – Ruck Hand Release Merkins: 42
•2 Mins – Ruck Squats: 60
•1/2 Mile Suitcase Carry – Time: 09:19
The rain wasn’t nearly as bad as the forecast predicted this AM which I am thankful for!