A Bakers Dozen gathered for this weeks Heartbreak to see what Handshake had to offer.
Mosey to the Office Parking Lot for COP. Alternating Up/Down exercises.
Mosey to the entrance to the Bus Loop for the start of an extended 4 corners. Partner up and go opposite directions. 4 exercises 1) SSH’s 2) LBC’s 3) Merkins 4) Squats. This Four Corners burned a lot of time.
Mosey to the PES Elementary School Office Parking Lot for a Triple Check. P1 runs the Loop P2 HRM’s P3 WWII’s.
Mosey the back way to the Flag. Holla at the Tomatoes on the way, stoop near the Gas Pumps for some exercises. Finish with Heels to Heaven.
Announcements – Frozen Triangle this Saturday at Dogpile, 0600. Gridiron will meet at 0700. Joeys Hot Dogs Tuesday, 2/11 at 12:00, Pinto Housewarming Party Saturday Night, see Westhoe Slack Channel.
Prayer Requests – only those unspoken
NMS – Nice to a crew of 13 at Heartbreak. Good mumblechatter.
