3 HIMs showed up to get all our Cindy’s moved and stashed away at our new spot. That alone was a work out in it self. This is how it went down…..
Warmarama
- OYO stretching and a lot of chatter for about 10 minutes.
Thang
- Grab 2 Cindy’s from the truck and farmers carry to the shed that is about 350 yards away.
- Mosey back to the truck to grab 2 more!
- Repeat with farmers carry with Cindy’s but make a pitstop at the hill for……
11s on the hill with 1 Cindy
- Thrusters
- Walk down hill with Cindy
- Decline Merkins
- Burnie back up with Cindy
Pick up Cindy’s and farmer carry to shed!
Finished up with quick session of walls of Jericho!
- Fire crackers
- Burpees
- Knee tucks
- Bonnie Blair’s/ ball dippers
Numbers, Names and Prayer Request
Announcements see slack because the YHC jacked that all up!
Alot of chatter about pretty much everything that was on our minds this morning from politics to drugs. There was a lot of talk about the amount of peanut butter used in one household. The YHC hopes there was no animals involved in the consumption of that.
YHC took us out
Don’t waste the day!