Wednesday, November 5
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

200 Burpees, 200 Thrusters

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Pool Boy and YHC, decided to hell with pull ups and Dips. Today, we’re going hard.  For Extra Credit, we each did 200 Thrusters, 200 Burpees, then murder bunnied our way 150 yards uphill, back to the flag, just in time for the Bermuda Triangle Beatdown!

Actually, we did our normal Pull-ups and Dips, with some Decline Merkins, and Jerkins.

Happy April Fools Day

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