A Six Pax of the earliest risers went on a WestHoe moseyabout.
Here’s what transpired:
Mosey over to Westham and River
Traveling COP (IC) – stops at Westham – Club Vista – Glen Pkwy – Westhampton Way
- Don Quixotes
- Circle pack to the tiniest park to flag down Hitch
- Imperial Walkers
- Helicopters
- Ukranian Soldiers
- Insult Frog’s form
- Copperhead Squats
- Merkins
- Plank Jacks
- LBCs
- Flutter Kicks
Traveling Lindsay
- Carolina Drydocks/ Jump Squats
Mosey to Crenshaw Field house
- P1 – Run down the very well lit path and across the parking lot to the street and back
- P2 – Donkey Kicks/ Dirty Turkish Hookups/ Jack Lalanes
Meander through the Modlin parking lot and down the path to the Rec field
Booyahrama
- P1 – Runs across field and back to P2
- P2 – Bear crawl
- Booyah Merkins x 10 and continue across field repeating until P1/P2 are finished
- Repeato with Crabwalk/ Booyah WWIIs
- Repeato with Polar Bear/ Booyah Burpees
Mosey back up River toward the SF
Turn on College and stop at Club Vista
- PLTs x 20
Mosey to Club Vista and Westham – repeato PLTs, stopping for 6 Pickup Truck Burpees
Mosey to RRBC parking lot – repeat PLTs
Mosey back to VSF with 20 seconds on the clock
Numberama, Nameorama, COT
MOLESKIN
Ronnie had the gall to suggest First Watch align with other AOs and start at 5:30. Such nerve, stop trying to make Fetch happen Ronnie! Apparently, the PAX was doubtful we’d make the complete circuit and get back to the flag on time, hilarious. Don’t you know who EF is? The third round of Booyahrama earned YHC his second ban. The first came from the good dudes at Green Mile. YHC will consider that a badge of honor. Stay moist.
ANNOUNCEMENTS
2nd F Westhoe lunch yesterday – Firehouse Subs – probably another one in a month
CSAUP coming soon – get in before the price goes up
