8 Summer Tour Trojans emerged from the gloom with balls of iron in hand (some larger than others, some showed up with no balls) for the worst KB AO this side of the James!
NTB gets an extra point for bringing the biggest of iron balls to the show, and an extra point goes to Oyster for going knees to the pavement during Sumo Humpers!
Warmarama!
- Mosey to Bristlecone and back
- SSH IC
- Arm Circles & Arm Flutters IC
- DQ’s IC
- Hill Billy Walkers
- The Wives
The Thang!
Dora – Partner up! “Let us gingerly touch our tips”. Mosey down the lot to NTB’s truck and back. – 50 Alabama Skull Crushers – 75 Alternating Side Squats – 75 Standing 2 Arm Rows
Enter the Worst KB COP ever of 4 Corners!
- 10 Sumo Humpers
- 20 Alternating Clean & Press 1 ct
- 30 KB Swings
- 40 Heels Bells
Prostitution Style
Forward MOT to next corner Lunge Walk(quickly turned into suitcase carry). Reverse MOT to previous corner Shoulder to Shoulder.
CoT
Numbers & Names
Announcements and Prayer Requests – Prayers for NTB’s Wife’s family.
YHC closed us out!
