Who The F Is Bobby Hurley??

It was the team up that everyone needed………..Birdman and Chaplain uniting for an epic Q at the Crossing. Here is a brief summary for your viewing pleasure.

Mosey laps around the parking lot, then YHC leads warmup consisting of various exercise, all in perfect cadence.

to the field for Exercise One (Birdman)
Partner Up: Runner runs length of field while partner does exercises: WWII Situps, Bobby Hurleys, Merkins. Rotate after each run.

Exercise Two: E.A.G.L.E.S. (Chaplain) Similar to Blimps, but a different acronynm: Elevators, American Hammers, Grow Ruck Situps, Lunges, E2K’s, Side Straddle Hops. Run the length of the field between each exercise.

Mosey to the Wall for Exercise Three (Birdman)
Wall exercises followed by a sprint, then jog back.
Donkey Kicks, Dirty Hook-ups, 2 minute peoples Chair. Ouch

Back to the flag for Exercise Four: Catch Me if You Crab Relay. Everyone crabwalks, one person runs the parking lot, then takes over crabwalks. Rinse and repeat.

Knocked out a couple arm circles, Moroccan Night Clubs, and Raise the Roofs until time was called.

Final Thoughts: Enjoyed teaming up with Birdman and paying homage with the Eagles themed exercise. I guess it is not surprising that the younger PAX had never heard of the diminutive Duke villain. Magnum P.I. continues to kill it!