We were in the presence of greatness as two F3 founders were among us for the Hot 100 Countdown.
Warmarama
100 SSH
90 Seconds of 6″ leg lift
80 LBC’s
70 Flutter Kicks
60 Seconds of 6″ plank
50 Fingertip squats
40 Mountain climbers
30 WWII’s
20 Booyah merkins
10 Burpees
Misc. exercises
100 years ago today the Scopes trial began in Tennessee. It’s worth reading about. Perhaps the first chapters of Genesis tell us more about who we are and why we’re here and less about precisely when and how we came to be. Admire creation, worship the Creator.
