16 HIM’s & 2.0’s assembled at Rockwood Park for a School of RUCK. The DTH Tacoma was heavy laden with extra rucks, bags, and bricks, and all warriors were loaded down before setting off into the woods. YHC found a couple nice cabers in the woods for the kids to take turns carrying. On our 1.5 mile trek we made it down to the lake and back, and there were a couple brief COP’s for squats and lunges along the way. We even attempted teaching and implementing the GrowRuck exercise of a thee-man team carrying one wounded warrior. It was challenging for the kids to grasp but we gave it a solid effort. We also had some kids loaded up on shoulders along the way for Dad’s to win a little extra 1st F. After about 45 minutes the PAX returned to the start for COT and we named our single FNG, Caleb (Ponch’s son) who loves baseball. Welcome OHTANI !!! We concluded our time with a lot of fun on the slip-n-slide and yummy watermelon. TClaps to all these victors for choosing the hard thing today. Yours AYE! ~DTH
