3 men posted on a drizzling morning to throw some iron around. Perfect numbers for triple checks so that’s what the pax did.
Mosey around parking lot then some COP.
Triple checks all around:
Round 1 – squats, demon crushers, mountain climbers (timer)
Round 2 – club swing right hand, club swing left hand, rosalitas (timer)
Round 3 – kb swings, curls, mosey around parking lot (timer)
Some boat canoes and GRAMS to close out.
Numbers, names, Surf n Turf took us out.
