2 High Impact Hunks emerged from the gloom onto Iron Haul for a run featuring many stops along the way doing 10 reps of various exercises to burn some calories.
Glad to have you out this morning Commando, thanks for doing the run with me.
Moleskin: The Why – it came up in conversation and it’s always great to be reminded of why we work out. There are many reason why, primarily for my family, not far from that is for my country. How do you want to pay your respects and honor those who have paid the ultimate sacrifice for our great nation to have the freedoms we have? I once ended every evening wasting my days away by drinking myself to sleep, on Memorial Day of 2024 that changed when I began to make healthier eating habits and exercise, by that 4th of July I stopped drinking and so proud to have stuck with these decisions so far. All this to say, don’t forget your Why. Stay the course and stay strong for your family, your countrymen and your predecessors.
Much love to you men.
