YHC’s beloved Cleveland Guardians started September 11 1/2 games back of Detroit in the central. We are tied while holding the tiebreaker heading into the weekend. It seems like cause to celebrate with a workout. No team has ever erased a double digit lead in September to win the division. With that said a threes company of PAX dusted off the fartsack ready to end the week right.

Quick mosey around the lot.

COP- 20 each SSH, LBC; Willy Mays Hayes, 10 Each, Jim Duggan’s,  Jazzercise, Helicopters, Imperials Walkers, , Copper head squat, Cherry pickers, Merkins, Dollies, Flutters. 

COP: Run to intersection perform 11 1/2 of called exercise. Progressive on the exercises as we arrived at next intersection. 11 Merkins, 22 WWII’s, 33 Squats, 44 drydocks , 55 dollies, 66 SSH’s. Erase the board on way back then 11 plank jacks, 22 LBC’s and 33 ??. Ran to far back of hood and cut over to Willomore and through woods on way back.

YHC took us out in prayer.

Thank you gentleman for coming out and pushing me. Sometimes a small group is a great group.