Senor Frog’s Wife

12 young men rolled out of the Fartsack, sharpened their pencils, and achieved perfect attendance at the latest edition of The Hoedown. Temperatures were 70 and sunny. According to the airplane, or the satellite, floating above, the following might have happened:

Mosey to the edge of the horseshoe and the concrete for the COP.

SSHs x100
Dead man hang
Fudd’s Wife, right, left
Pigeon right, left
Wilson’s wife
Senor Frog’s wife
Hand release merkins
6 inches
LBCs x38
Flutter kicks x30
WWIIs, in cadence

Mosey to the parking lot arrows. Or, walk around the block. It’s You vs. You.

Round 1: 3 merkins, bear crawl between spaces

Round 2: 3 squats, duck walk or lunge between spaces

Round 3: 3 reverse crunches, pencil roll between spaces (Note: The Handshake claims this as the longest semi-contiguous pencil roll in history. So, we got that goin’ for us.)

Mosey to the Teachers’ Parking Lot for parking spaces. 3 merkins, 3 deep squats, 3 SSHs

Flutter kicks for the 6

Mosey to the bottom of the little steps. Bear crawl up the 4 long steps…then, 4 options:

  1. Up the ramp
  2. Up the remaining 4 steps
  3. Down the ramp
  4. Down the steps
    When going “up,” bear crawl. When going “down,” run. Repeat until all 4 options have been completed.

Mosey to the wall. People’s chair for the 6.

25 donkey kicks to finish it off.

Mosey BTTVSF for the COT.

Numbers, names, and YHC took us out.

Announcements:

The Bridge is scheduled for October 25. Bootleg has the Q. Clown cars forming now. 6 ish departure, workout is 7:30 to 8:15, Coffeeteria, breakfast, and good times. No better way to hit all 3 Fs in one morning.

NMS:

Props to the Commanders, Cavaliers, and Tribe on their wins this weekend.

Handshake and 1-800 are recovering from some knee issues.

Vandelay is looking for a manliness verification tool.