The air was misty,
the theme was rain.
-Warmarama: stretches and some Mary under the pavilion
-Eye of the storm: 15 merkins, leg lifts, pull ups, jerkins, and Lt. Dans
-Fun on the pull up bars with dips in between
“God makes the rain fall on the righteous and the unrighteous…”
-Wall workout: Aussie mtn. climbers, chicken peckers, donkey kicks, and a few others
-Circle up: copperhead squats & SSH
If God chooses to be good
to those who don’t deserve it
then why shouldn’t you and I?
COT: The Bridge is coming up, sign up is open for November Breaking Bread. Prayers for Saab’s recent injury which has him sidelined.