3 Mammoth Men emergered from another frosty gloom(YHC is ready for shorts weather again).
Set the Box Timer to go off every 5 minutes to do 10 Merkins.
Brief Warmarama 20 ft from the bat mobiles.
Take up our irons and head for the Bermuda for a round of Triple Check : P1 runs up the field 100 yards and back / P2 KB Squats / P3 Toss the medicine ball over the field goal.
Meander over to the parking lot for a round of some painful 11’’s – Merkin Pull Through (The Hard Way) / Lunge walk your KB across to 2 tree island for 2 Arm Curls.
Numbers and Names!
CoT – Announcements & Prayer Requests – Thanksgiving Convergence at 45MOM.
YHC closed us out!