YHC was going to attend Timberwolf on Thursday but travel kept me in the fartsack. Hearing stories of the Funnest Mile, I felt like I missed out. Yeah, No! But we started one and then quickly diverted.
*The events described here are based on true events. Some of the names, places and exercises may have been changed to protect the innocent. This was also modified to fit your screen.
Quick mosey around the to start. COP- 20 each SSH, LBC; Willy Mays Hayes, 10 Each, Jim Duggan’s, Jazzercise, Helicopters, Imperials Walkers, , Copper head squat, Cherry pickers, Merkins, Dollies, Flutters.
Mosey over to villages for a Build a Beast.
1st round 6 squats X 6 stops on a roadway about 100 yards. 2nd Christian McCalfraises, 3rd LBC’s, 4th Flutters, 5th Merkins, 6th Plank Jacks.
6x6x6 just the way it should be.
Announcements: Chili, Daughter Dance, Breaking Bread, The Bridge.
Prayers to the Midlo HS family who lost their freshman son this week.
YHC took us out in prayer.