7 grown-boys ran around this morning at The Woodshed. Here’s what went down…
WARMARAMA – Looong mosey to the nearby elementary school. Gave the mission, stretched out and got into it.
COP #1: 4 Corners, LOTN (First 4 seasons of Stranger Things)
- Corner 1: (40) LBC’s
- Corner 2: (30) SSH
- Corner 3: (20) Merkins
- Corner 4: (10) Burpies
COP #2 : 11’s (Main character in Stranger Things is named “11”)
- Exercise 1: Toe Taps on the curb
- Exercise 2: Copperhead Squats
COP #3: After a looong mosey back…Ring of Fire
- Legs, QTY (10) 7x
ANNOUNCEMENTS
- Ultimate Frisbee tomorrow at Timberwolf!!
- Daddy Daughter Dance on 12/6
PRAYERS
- Wildcat staying strong!
- Kid at OHES struggling to get back to 100%
- Safety/sanity for all over the next few days