A Bakers Dozen minus 1 arrived to enjoy Heartbreak Ridge, rain or not.
Mosey to the front of the school for a COP.
Picnic Benches, 10-20-30’s. 10 Burpees, 20 Decline Merkins, 30 Dips
Mosey the long way to Pemberton Elementary School Bus Loop. Partner Up for a Dora. All the exercises to be done with your partner. Round 1 – 25 Partner Boo-yeah Merkins, 25 Boo-yeah WWII’s, 35 Boo-yeah Jump Squats. Run to the end of the Buss Loop and back. Round 2 – 20 of each then run. Round 3 – 15 of each then run. Round 4 – 10 of each then run.
Polar Bears down the Bus Loop. Bear Crawl to each pole and complete 3 Merkins, all the way down the loop.
Bernie back to the top of the loop. 4 exercises.
Mosey back to the front of QMS 10-20-30’s. 10 Derkins, 20 Dips, 30 SSH’s.
Mosey back to the flag. 20 Squats to finish.
Annoucements – Kubota is signed up to Q at The Bridge on December 27th. Breaking Break is open the night of December 27th and 28th.
Prayer Requests – Roger Rogers FIL/his family. Those in the Pax unmentioned battling injuries.
NMS – YHC didn’t expect to be alone but was overjoyed when he turned into the Parking Lot to several cars. Great Mumble Chatter.