YHC, Dumar and Hermie wanted to learn a new Merkin so we met at SOT to get it figured out
Mosey to the bus lot for all the usuals, YHC saw this on FB reel so it was worth trying
Plank to merkin, touch the shoulders, Merkin touch the chest (both sides), Merkin touch each knee, Merking touch each foot, Merkin jump up thats one X 10. More of this to come, there is a Mike Tyson in there also (YHC will get it dialed in).
Mosey to the sidewalk triple check, Mosey to the front of the school another triple check, mosey to the back of the building for 2 more triple checks then BTTF for some stretching
Numbers / Names Don Draper took us out
NMS: YHC loves finding new stupid stuff to do and these new Merkins are stupid