YHC had no real plan for the morning because I thought I would be solo but then a different car appears from out of the Gloom and Purple Rain emerges.
Mosey to door 1 for COP, while trying to remember the name of an exercise (Imperial Walkers) YHC decided the doors was always a crowd pleaser
Starting at door 1 we alternated LBC’s and American Hammers by door 33 we had abs of steel so it was decided that what goes up must come down so reverso 33 to 1 with Squats and single count lunges. At door 20 on the way up we did 40 because of the A and B doors (IYKYK) and on the way down we did 20 Merkins and 20 LBCs.
We made it back to door 8 but ran out of time and had to head BTTF
Numbers / Names Purple Rain took us out
NMS: That was harder than it looked, my abs are screaming. Thanks Purple Rain for joining YHC this morning, that probably wouldn’t have gotten done if you were not there.