2 men posted on a beautiful hump day to throw some iron around. The PAX decided to do a Tabatha workout.
Mosey around parking lot then usual COP
Tabatha – 30 seconds on, 15 seconds off, 6 sets. The exercises rotated between upper body, lower body and core. Rinse and repeat.
Some GRAMS to close out.
Numbers, names, Surf n Turf took us out.