Excuses Excuses….

Got in a solo workout this morning. Plenty of internal chatter trying to cut it short but I pushed through and stayed the course.

Knocked out 100 merkins running light poles then hit 11s with Mike Tysons and squats on the tennis courts.

Finished strong with a run back to the flag.

Grateful for the chance to get up early, move these legs, and get the lungs working.