Eleven ruck studs showed up to welcome our FNG Drew, now “BRONCO,” and to celebrate YHC’s 498th Q. We enjoyed light conversation through Larus Park, stopping every 5 minutes for 40 reps of variable intensity, and finishing off with 58 reps at the Flag (total of 498 reps). The PAX are duly appreciative of YHC’s M who suggested reps instead of YHC’s original plan for the PAX to ruck carry a total of 498 extra pounds (logs, sandbags, rock bags, kettlebells, etc.). Rachel says “you’re welcome.” FNG Bronco and last week’s FNG Backdraft both got the DTH EH a couple weeks ago when they met the OTB ruck PAX en route to Machismo’s ranch. Turns out day-rucking might be a good idea for EH’ing locals. Bronco is a great addition to our diverse PAX, bringing a background in ex-Army logistics and current career as a ferrier (shoes horses). Keep posting gents! Yours, DTH
COT:
- Counterama # 11
- Namerama
- Announcerama (see Below)
- BOM Prayer
Announcements (SEE SLACK!)
- Weekly: Forge Coffee + QSource
- 5/16 NTB Farewell Family Potluck
- Monthly: Breaking Bread, Bridge
- SEPT 26 GROW RUCK! (Registration Link: