4 of the usuals made it through the fog and posted at The Tunnel. After an extended warm up of stretching, we had an incremental Burpee walk through the tunnel (1, 2, 3, 4, and 5) to warm up.
Next was The Tunnel’s version of 4 Corners with 25 Dips, WWIIs, Squats, and Carolina Dry Docks…with 25 Burpees sprinkled in between the corners.
Headed to pavilion for 25 two count Step Ups, Dips, and Derkins. Then a Polar Bear Crawl through the parking lot and a mosey back for a series of Abs (25 Irish Hammers, 25 Rosalitta/Dollys, 25 Heals, and 25 Side Crunches).
A little more stretching…and we’re done.