8 men and a baby met at Einstein for the most recent edition of RH. We saddled up with our rucks, a sandy (and a baby) before heading out for the hills of SP. Goal was for the man under the sandy to accumulate 40 reps (10 x squats, lunges overhead presses and upright rows or alternates) before switching out. We also attempted to move as quickly as we could at each hill we came to or changed it up with a Bernie to hit the quads a little differently. DTH was briefly excited as we came to a dead end street that looked like an entry way into the woods. Next time.
Announcements: Farewell bash for the NTBs at DTH’s Casa Saturday 4pm.
Flatlines Q and Bon Iron to take place at Dogpile this Saturday @ 6am.
Latinos in VA Empowerment Center: food distribution and community resources Saturday, June 13 10am-1pm. See slack for additional details.
Prayer requests: Rodeo Clown’s friend recently passed away in a climbing accident in Nepal. She will be missed by friends and family, but was “doing what she loved” RIP.