Two men met at the Lumberyard to complete a sunny Saturday morning workout. Started with a warmarama and some friendly conversation. The workout consisted of a round of 11’s, with one end being merkins and the other copper head squats. Followed that up with a 20 count and then a round of Dora. Dora consisted of 100 WWII’s with a mosey down to the end of the parking lot and back. Finished with some stretching, names and numbers, and COT.
