One launched early to beat the heat in the latest edition of The Clinic. Temperatures were 70 and sunny. According to the octogenarian power walkers on the boardwalk, the following might have happened.
Run: House to beach, up / down length of Boardwalk, back to the virtual shovel flag.
Workout: to round out the time, add cycles of mercans, SSHs, and LBCs.
Number, name, and YHC took himself out.
NMS: Bumped into a lady walking on the way back. Asked her out for dinner. She accepted. Nice to have a night out with the M. while traveling.