Five regulars went to Stranges to smell the flowers. On the way there we did some warmups and then 4 corners of 10 merkins, 20 jump squats, 30 lbcs and 40 two count Freddie’s. We did a total of 50 merkins, 60 jumps, 60 lbcs and the 40 Freddie’s.
Not at Stranges yet, we did 10 HRM and 20 squats in their front parking lot at each median. About 5 times.
We then moseyed to the back parking lot to smell flowers and then do 4 corners where the pax got to choose. Tatar started us with 10 burpees, Banjo picked 20 WW2, Seymore picked 30 Penguins and Attila 40 side crunches (each side).
We started the trek home and first took care of some lady issues at the Women’s Center. We did Rosalitas, Dollys and Monkey Humpers. The pax asked for APDs and either they don’t understand what OBGYNs do or they need to talk to their spouse (or both).
We wrapped things up at the hill. Had time for 7s of HRM and Tysons. Then we headed back to the start and did a little Mary.
thanks for letting me lead.