Madonna’s Sweat Lodge

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13 Material Girls swarmed to the sound of a minimoog synthesizer and some classical trap beats. Moths to a flame.

Mosey around the block while waiting for Salt Lick who was easily able to track us by the sound. Warmarama with some Miley Cyrus squats, hands in the air like you don’t care. Don Quixotes because it’s our party and we’ll do what we want. Some other warmups, its my backblast and I’ll say what I want to.

Mosey to the lower cul de sac to find a locked gate, which was fine since we had light pole 11s to do, jump squats and WW2s all the way back to ramp.

Lunge walk up the ramp with ascending mirkins at each light.

Triple check with some big step ups, v-ups, and tooth fairy up the stairs and back around.

Mosey to the a new Forge feature: the Sweat Lodge.

‘Like a Prayer’ cranked to the max, we did 5 hoedowns, 1 balls to the wall, and 5 donkey kicks, on repeat for 5 minutes and 40 seconds. It’s a long song but oh so resonant against the walls. When you call my name, it’s like a little prayer.

Mosey back to the flag for some ab Mary until Last Call ran out the clock and we were done.

COT.