It was a classic group for a classic RAMM route. Felt like YHC was back in 2018 for a brief minute when big blue and all the usual suspects rolled into RAMM. Since there were so many out that Friday morning it took YHC a full week to tally up all the names 🙂
The route was the original, head out down Groveeeeee, but with a twist – go out in 23 minutes and come back in 22 minutes. That’s a negative split if you are keeping track. So however you want to do it, you cand sandbag the first half and run your regular pace back, or you can run regular pace out then drop the hammer and race back.
Everyone shows up at the same time, in theory.
Announcements:
Good luck to all the folks for the Homegrown Half on August 1st
Praises:
Great to hear that Splinter’s mom is making a great recovery from her hand injury
Great to hear about Gumbo’s daughter powering through and feeling good on her recent family trip.
Prayers:
For Circle K’s Wife’s Uncle