A Big number of 15 Came out for this iteration of the Alamo. This included some passport stamp seekers of the summer tour. Great to see a big number and nice work to the handful of Alamoians for making it out. Apparently some of them have been on vacation everyday but Thursday all summer? After some brief comments about YHC’s mom, away we went. According to Handshake’s mom this is what transpired.
Brief mosey warm up to stop sign and back. 20 each SSH, LBC; Willy Mays Hayes, 10 Each, Jim Duggan’s, Jazzercise, Helicopters, Imperials Walkers, , Copper head squat, Cherry pickers, Merkins, Dollies, Flutters.
Cop 1. Mosey to bunker. Cumulative 4 corners top, bottom each side and top of other side. 25 merkins, 50 Squats, 75 ?, 100 Monkey humpers.
COP 2 Mosey to play ground for Triple check. Runner to mailbox, Incline merkins and Imperial walkers.
COP3 Mosey back to flag. 4 corners cumulative as well in lot. 10 Plank jacks, 20 LBC’s, 30 Dollie’s , 40 Flutters. Then run Reverso dropping each exercise.
1 minute f stretching OYO to finish it off.
Prayers to Charlotte’s family and may she be resting in peace. Prayers to our brother going through aggressive chemo. YHC took us out in prayer.
Announcements: Breaking Bread-sign up, Labor Day convergence- Timberwolf?, 9/11 Ruck and opportunity fr the Lincoln memorial stairs.
Thanks for allowing me to lead! And to Handshake’s Mom, until we meet again!