3 gents posted on a muggy morning to throw some iron around and take on the Merkin challenge.
Mosey around parking lot, then some COP to loosen up. +10 merkins.
11s – merkins + goblet squats (+55 merkins, 65 total)
Triple Check – p1 halos, p2 ww2s, p3 Bernie Sanders to third island and run back
+ 10 merkins (75 total), slow mosey around half of parking lot, + 10 merkins (85 total)
Don’t Drop the Soap – hold the kb as long as possible, once you drop it mosey around small parking lot then 10 more merkins (95 total).
+5 more merkins to get to 100. Some GRAMS to close out.
Numbers, names, Surf n Turf took us out.