A leading Academic once said, “if you take a dump between 11:59pm and 12:01am, it’s the same sh*t, different day.” This is an example of the things YHC pondered while running roughly 3 miles pre-DogPile.
Author: EF Hutton
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Batt-OH!
If two is a pair, and three is a crowd, then five must be a PAX. Flatline planted the flag. Here’s how it went down.
Mosey down to the near left patio area.
COP (IC)
- Helicopters
- Dead Man Hang
- Sky Reach
- Ukranian Soldiers
- Copperhead Squats
- Inverted Scorpion Kicks
- Suzanne Somers L/R
- Freddie Mercurys
- Merkins
- SSHs
Mosey down to the Lake
DORA 1-2-3
- P1 – Run to the 2nd Street Light up the hill and back
- P2 – Exercise
- 100 HRMs
- 200 Reverse Crunches
- 300 Monkey Humpers
Lindsay
- Mosey about 10 feet to the picnic tables
- 30 Dips/ 10 Imperial Squats
- Mosey to Lake Pavilion
- 25 Dips/ 15 Imperial Squats
- Mosey up the Stone Stairs to the rock pile
- 20 Dips/ 20 Imperial Squats
- Mosey past the Tennis Courts
- 15 Dips/ 25 Imperial Squats
- Mosey to the picnic tables near the Stone House
- 10 Dips/ 30 Imperial Squats
Conveyor Belt
- P1 – Incline Merkins
- P2 – WWIIs with feet on picnic table
- P3 – Bench Kicks
- P4 – Regular A$$ Squats
- P5 – Run the Loop
Mosey to the SF
Mary
- Cross Leg Lifts R/L
- American Hammers
Ring of Fire
Numberama
Nameorama
COT
Senor Frog commented that this was the best AO he’s seen so far and today barely scratched the surface, well except for those god-awful stone stairs. Fortunately, he found the meeting spot, no thanks to the F3RVA location map. The only thing Batteau lacks is people. YHC highly encourages everyone to make the trek to this AO and enjoy its splendor at some point. Oyster can parallel park is butt off when there’s 100 feet of space in front and back.
ANNOUNCEMENTS
- See Flatline, Gomer or Gypsy – 2 spots left for each day of CPR training
- May 6th – CSAUP at Currahee 6am just show up
- Prayers for M Oyster and family
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In da Club
Unlike da clubs YHC imagines 50 Cent frequents, this one had one member and no fly ladies. Miles were run.
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A Tradition Unlike Any Other – LIV Edition
Twelve tour vets, a rookie, and one by bike toured the links at Mary Munford National in a quest for the elusive F3 Mudgear brand Green Jacket in perfect 70 and sunny conditions. EF planted the flagstick. Here’s how it went down.
Mosey down Magnolia Lane to the driving range in front of the school.
COP (IC)
- Side Straddle Hops x 18
- Copperhead Squats x 18
- Merkins x 18
- Flutter Kicks x 18
Mosey to the 11th
Amen 4 Corners (4 rounds)
- American Hammers x 18 (2c)
- Mountain Climbers x 18 (2c)
- Merkins x 18
- Dips x 18
Al Rory for the nine
Mosey to Rae’s Creek
LIV Guys – Chase the Money
- P1 – WWIIs x 9 and run to P2
- P2 – Caddie Crawl x 18 paces down the fairway and Plank
- P1 & P2 x 9 Booyah Merkins at each turn
- Continue until reaching the Green
Mosey over to 16
Drive, Chip, Putt
- From tee box hit the green around the shovel flag – 5 burpees per stroke, repeato 3 holes
Mary on the 18th green
- Freddie Couples (Mercurys) x 18
- Alphabet – spell SCOTTIE SCHEFFLER
Mosey along cart path back to the Clubhouse
19TH GREEN
Hello Friends.
Once Jack and Arnie fired their honorary shots from the 1st tee, the PAX set off in search of the short stuff, and we are not referring to TYA’s shorts. After a rather quick warm up on the range, the PAX hit the course with all making the cut halfway through Amen 4 Corners. Chase the Money nearly resulted in a couple of withdrawals, but the PAX played through. Conditions worsened during the Drive, Chip, and Putt contest. Not enough shot lube and poor equipment, but as Slippin Jimmy Walker said, “Drive for show, putt for dough.” YHC believes the PAX was about 4 over Par through 3, probably too many Burpees to make the leaderboard. Where’s the cart girl when you need her? Plenty of Caddyshack quotes, drop your favorite in the comments. May the PAX’s days be filled with Eagles and Birdies. Until next year…
Numberama
Nameorama
COT
ANNOUNCEMENTS
- See Flatline, Gomer or Gypsy – 2 spots left for each day of CPR training
- May 6th – CSAUP at Currahee 6am just show up
- Welcome FNG Fergie
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Respect Respect
To celebrate TYA’s double respect the PAX ran his favorite route, Grooooooove. During the COT, our honored leader talked about being grateful for many things and prayed to be a better man, father, friend, etc. Notably absent, a better and more reliable backblast writer.
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F 45MOMary Kill
TYA took the PAX off campus. He found a perfect number of street lights for 11s. Also did a triple check, a partner Dora, and some exercises at each cross street between Jenny Maraghy Realty and Mary Munford.
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Grammar is BS
Three runners, a walker, and a dog fought off the fartsack and threat of rain. Here’s where they went:
The Route
- R on Pump
- L on Church
- L on Copperas
- L on Ridgefield
- R on Pump
- Back to SF
Numberama, Nameorama, COT
MOLESKIN
Without a route planned, Wally opted to lead the PAX on the standard bro-code route. Look out for that bag of trash. Lots of discussion about language and academia at Coffeeteria.
ANNOUNCEMENTS
Best of luck to the Bear Creek crew
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Bashed Potatoes
No Q late Sunday, Handshake made the call for a hawt potato. Things turned cold quickly:
Handshake Q
Mosey to the Third admin building
COP
- Dead Man Hang
- Don Quixotes
- Ukranian Soldiers
- Helicopters
- SSHs
- Plankorama
- Inverted Scorpion Kicks
- Hand Release Merkins
- LBCs
- Imperial Walkers
Mosey to Kanawha via Ziontown
Audible
Triple Check
- P1 – Run about 100 yds to the white SUV
- P2 – Hand Release Merkins
- P3 – Flutter Kicks
EF Hutton Q
Mosey back to the Third Church side lot
Mini Self Dora
- 25 Hand Release Merkins, run a lap, repeato
- 50 Monkey Humpers, run a lap, repeato
- 75 Freddie Mercurys, run a lap, repeato
Mosey back to VSF
Mary
- American Hammers
- APDs
Numberama, Nameorama, COT
MOLESKIN
The hot potato turned cold fast in transit to Kanawha when it proved a little further off campus than anticipated. Due to time constraints, it became a Bash Brothers mashup. Plenty of HRMs and talk of abdominal beasts. The earlier sunrise means better days are ahead. SYITG.
ANNOUNCEMENTS
Some openings in Breaking Bread
Batteau is back
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Where My Dogs At?
Two runners, two walkers, and a dog fought off the fartsack. Here’s where they went:
The Route
- R on Pump
- L on Church to Gayton Elementary
- Reverso
- Loop around Godwin
- Back to SF
Numberama, Nameorama, COT
MOLESKIN
Lulu chose the route at YHC’s coaxing. Intention was to take Glen Eagles back, but the PAX chose a straight out’n’back.
ANNOUNCEMENTS
- None
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Return to the Taint
Nine men took on the hills of First Watch covering roughly 2-2.5 miles with some exercises along the way.
Here’s what transpired:
Long slowsey to the dead end of Ross Rd also known as Satan’s Taint.
COP
- Dead Man Hang
- Reach to the Sky
- Imperial Walkers
- Copperhead Squats
- Helicopters
- Hand Release Merkins
- Suzanne Somers L/R
- Plankorama
- Freddie Mercurys
Double Trouble
- P1 – Run to turnaround point and back (3 houses up on the right)
- P2 – Lt. Dans
- 10 Booyah Merkins and Flip
- All – Mosey to first turnaround point
- P1 – Run to next turnaround point and back (3 more houses on the right)
- P2 – Heels to Heaven
- 10 Booyah Merkins and Flip
- All – Mosey to second turnaround point
- Repeato 2 more rounds
Mosey up Culpepper with a Lindsay along the way – 2ct Flutter Kicks/ 2ct Mountain Climbers
Mosey to the parking lot
Bearcrawl about 40 yards to the VSF
Mary
- American Hammers
- Alabama Prom Dates
Numberama, Nameorama, COT
MOLESKIN
Coincidentally it was a year ago tomorrow that YHC took the PAX on its first trip to visit the Devil’s Taint. This time no men were lost or left behind. The only thing left was a trail of exhaust from the paper boy and the remnants of Splinter’s Valentine’s Day ribeye. Fudd can attest. Special thanks to Kubota for the commemorative chain.
ANNOUNCEMENTS
Help Mr. Rogers Saturday unload and organize at Virginia Home for Boys and Girls 11am