DOUBLEHARD

A dynamic duo didn’t succumb to the weatherman’s lies, and posted to the Forge to snuff out the flame of sloth and embrace the suck of self-discipline. Here’s what spontaneity produced:

The THANG:

THE DESCENT:

• x10 Lunges ea light pole down to the culdesac

CULDESAC MINI COP:

• SSH, DQ’s, SquatWalkers

THE ASCENT:

• x3 Burpees ea light pole going back up, alternating Run, Bernie, Caraoke, or Bear crawl between poles

ELEVENS:

• Between bus loop curbs
• 2-Count Am Hams 
• Lt Dans
• Lunge or Bearcrawl between sides

MARY’s BOUDOIR:

• Under the dry awning of the Middle School
• DORA:
• x100 WWII
• x200 Pole Smokers
• x300 Mtn Climbers
• Moving partner uses the picnic table to complete x10 Dips and x10 Derkins (later switched to incline merkins)

COT:

• Counterama #2 + Cooper
• Namerama
• Announcerama (see Comments)
• YHC took the PAX out in Prayer

NMS:

• With the big ice storm predictions, YHC was anticipating a solo workout with Cooper, but Doublemint saved the day. YHC had completed a similar routine on Sunday AM having missed Dogpile, but Doublemint was handy with some painful augmentations. Mary’s Boudoir has proven useful once again as a dry spot during inclement weather, and today’s blustery freezing rain was certainly worthwhile escaping from. SYITG, YHC, DTH