YHC is very late on posting this correspondence and may have failed to remember all details correctly.
COP. Warm up of various exercises.
the thang: start at pole 1 running to next light pole adding multiples of 10 of called exercise by the pax until we reached pole 10 and 100 exercises. Reverso with a true light pole alley to count it back down.
YHC took us out in prayer.