37 PAX including 12 proud Dads, one baller Mrs Heist & a massive gaggle of hard-charging 2.0’s (plus four lovely ladies in waiting doing their own walk/run) posted to The Forge for a memorable (and crazy fun) Father’s Day beatdown. Here’s how we honored the day!
The THANG:
THE RULE OF THE DAY:
- No dad mosey’s without carrying a kid
WARMERAMA:
- Mosey to the bottom of Mount Chaplain, switch kid-load and run back to the top to circle up
- Welcome & Disclaimer
- The usual “fun” DTH Reps
GETTING THERE:
- Mosey past the high school, stopping briefly for curb crawls, both ways
- Keep moseying down to the soccer field
HUGE-BALL CRAB SOCCER – Round 1:
- Split into two teams lining up behind goal lines then take the field via crab walk
- After a goal scored take a “break”
AMPHITHEATER “BREAK”:
- Partner up for three rounds of amphitheater reps – Partner 1 does abb work at the bottom, Partner 2 box jumps to the top then jumps back down to switch
HUGE-BALL BEAR/RUN SOCCER – Round 2:
- Teams line up behind goal lines then take the field via bear crawl, but kids under 6 allowed to stand up and run/kick/tackle
- After goal scored take another “break”
HILLSIDE “BREAK”:
- CLOCKWORK MERKINS – x3 merkins for each hour of the clock face all the way around
HUGE-BALL CRAB/BEAR/RUN RUGBY – Round 3:
- Teams line up behind goal lines then take the field via bear crawl OR crab walk, but kids under 7 allowed to stand up and run/kick/tackle – full on rugby happening…
MOSEY BACK:
- Dad’s shoulder kids and mosey BTTF
- En route stop for coupon squats (kids still in shoulders)
FRISBEE FETCH:
- DTH collects frisbee while CHAPLAIN leads a Mummy Kick extravaganza
- Kid throws the frisbee, first Dad calls an exercise/reps then their own kid throws next
- Completed maybe 8 throws down and up Mount Chaplain with variable reps
MOSEY TO THE SLIP&SLIDE:
- OYO participation, competing for style points, ladies serving as judges
- CHICKEN JUNKIE for the Win!
MOSEY BTTF for COT:
- Counterama # 37
- Namerama (for time’s sake new kid names chosen by their dad’s)
- Closing Prayer
- Tailgating and further slop&slide fun
NMS: This was an AWESOME group today! Solid PAX of HIM’s and their families today, with all the kids having a blast and all the Dad’s getting a solid beatdown. Kudos to Mrs Heist for joining the workout. Props to SABLE carrying two kids for all the mosies, and to a couple older Chaplain 2.0’s embracing the carry-challenge as well! Shout out to FNG Chicken Junkie for winning the slip&slide competition. And thanks to all those who brought food and bevvies for afterwards. Let’s do it again soon! Yours AYE! ~DTH
