7 strong and able men started this day with a cheery 70 & sunny disposition.
Introductions, Disclaimers.
Mosey to tennis courts for a not so basic warm up.
Mosey around school property while paying homage to each tree with 5 deep squats and 1 slow burpee merkin.
Mosey to picnic tables for some dips, incline merkins & step ups.
Mosey to parking lot wall for some peoples chair & donkey kicks.
Finished with 8 minutes of Mary.
Numbers & Names.
No announcements or prayer requests.
Have a great day!