Another week, another 18 strong found their way to the Gloom at Heartbreak Ridge. Temps above freezing had most in SOP, with Fudd leading the way. We did:
COP: YHC staples with a finish of Scorpion Kicks, in honor of YHC getting stung by one last week on vacation.
Mosey to PES parking lot before Tomatoes appear. Dora 123: 100 HRMs, 200 Reverse Crunch, 300 LBCs. Over to the front of PES for a few rounds of Bear Crawl, Lunge, Crab Walk, & some Bernie. Head to down back of QMS for some more Merkins. Back to the main QMS parking lot. Burpees across the lot, then Polar bear back. Finish with 2 min of Mary.
Announcements: Frozen Triangle this Saturday.
NMS: Solid numbers are the norm now at Heartbreak Ridge, now if we can only get some BB comments on Slack…
Always good mumblechatter when Gypsy finds his way to post at HBR. Fudd did his norm of arriving late to the COP, in his summer short shorts. Joey Chestnut was excited to ask YHC about his vacation in Mexico last week, mostly about thicc latinas. The boy is 18 after all.