Too many guys out at OTB today for a run/ruck/walk to not post a Backblast. Plus there was a perfect BB title thrown out as a questionable segue at coffee.
1-hour of activity for everyone regardless of speed, weight carried, or species. Runners thrived with some slow miles although a couple tried to pull away, only to be drawn back by lack of directions.
Ruckers/walkers were dragged along by a couple of canine friends that were rewarded with pup cups at the end.
The most consistent and longest running OTB workout in the land continues. Beware of the rucker text thread Salt Lick – you’ve been warned.