We ventured off campus this morning through the Green Gate Gauntlet…10 Merkins per light post, 25 WWIIs and Carolina Dy Docks if light wasn’t working.
Arrived at Green Gate for Triple Check of: Lunges, Squats and Runs. Went around the corner in front of the exercise studio for a series Heals to Heaven, Crunchy Frogs, American Hammers, and Irish Hammers. Around the corner for another Triple Check of: Merkins, Carolina Dry Docks, and Runs.
Headed back to AO with a new set of exercises every light post: 10 Copper Head Squats, 10 Lunges each leg, 10 two-count Ukranians, 10 Squats, then a series of 1, 2, 3, and 4 Burpees.
Finished with our 3rd Triple Check of Crunchy Frogs, Heels to Heaven, and a Run.