K b at OH
cot – we came we saw we lifted
Thang
we did a whole bunch of kb ex’s increasing each set by 5 3x
it was a full body workout
Cop
#and namearama, announce, and YHC took us out
great job, pleasure and priv to lead
K b at OH
cot – we came we saw we lifted
Thang
we did a whole bunch of kb ex’s increasing each set by 5 3x
it was a full body workout
Cop
#and namearama, announce, and YHC took us out
great job, pleasure and priv to lead